sister circle
April: Stress Management & Mental Health
Welcome to our women’s circle - a safe, supportive, and nurturing space where we come together to prioritize our mental health and well-being. Life’s demands can often leave us feeling overwhelmed and disconnected, but here, we pause to breathe, share, and support one another. Together, we’ll explore strategies for stress management, cultivate resilience, and rediscover the power of self-care and connection.
What is a Women’s Circle?
Women’s circles provide a sacred, safe space where women can remove their masks, embrace their vulnerability and feel seen by other supportive women. At Sister Circle ceremonies, you are met with compassion, and support, and celebrated for all of who you are. Every woman's voice is valued, and everyone is welcome to share their unique journey.
The benefits of circle
Build meaningful connections with like-minded women who inspire and uplift each other. Together, we create a sisterhood of support and encouragement.
Holding space for ourselves and each other is very powerful practice, especially when done with intention. It creates a sacred sense of belonging, allows for deep connections to form and allows us to feel supported in our highest and lowest moments.
Within this supportive environment, you can be held, heard and seen without judgment. This is a place to honor, celebrate and inspire one another.
What to expect
Experience a judgment-free zone where authenticity and vulnerability are celebrated…
Sister Circle’s are run on a monthly basis. Most Sister Circle’s follow a particular theme such as self-love or empowerment, with particular activities that support that theme and bring it to life. All circle’s serve the same underlying purpose: to support your healing journey.
Activities include: somatic practices, meditation, sharing, breathwork, journalling, rituals and art. Refreshments are included in the price.
The current month’s circle will be shown below. If you would like to stay updated with when circles are running and what the themes are, you can sign up to the newsletter here.
Sister Circle: Stress management & mental health
This circle honours Stress Awareness Month.
It serves as a reminder that you are not alone, and through compassion and community, we can face life’s challenges with strength and grace.
Date: Sunday 27th April 2025, 12:30pm- 2:30pm
Location: St. Mary’s Community Centre, Islington, London N1 2TX
Price: £22
Book your spot now :)
If you are interested in me hosting a private circle for you and your sisters, or for your organisation, then please contact me directly.